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101 - Coming Up for Air: Resiliency, Self-Care, Healthy Boundaries and YOU!

‐ Oct 22, 2020 1:45pm

Credits: None available.

Self-care in the 21st century requires a new approach with the advent and proliferation of screen devices. Establishing healthy boundaries is essential to avoid “work-life imbalance.” In fact, healthy boundaries are the cornerstone selfcare tool for digital detox and “work-life harmony.” This presentation invites you to do a course correction for personal resiliency and become empowered as you embrace the vitality of 21st century self-care strategies, with a few laughs along the way.

Continuing Education Instructions and Disclosure Information:

Contact hours available until 10/25/22.

Requirements for Successful Completion:

Complete the learning activity in its entirety and complete the online CNE evaluation. You will be able to print your CNE certificate at any time after you complete the evaluation.

Faculty, Planners, and Speakers Conflict of Interest Disclosure:

Planning Committee Disclosures:

There are no disclosures to declare.

Speakers Conflict of Interest Disclosure:
There are no disclosures to declare.

Commercial Support and Sponsorship:
No commercial support or corporate sponsorship was received.

Accreditation Statement:
This session is jointly provided by Anthony J. Jannetti, Inc. (AJJ) and the Academy of Medical-Surgical Nurses (AMSN).

Anthony J Jannetti, Inc. is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation.

Anthony J. Jannetti, Inc. is an approved provider of continuing nursing education by the California Board of Registered Nurses, Provider Number CEP 5387.

Learning Outcome:
After completing this learning activity, the participant will be able to identify one personal healthy boundary for optimal health and incorporate one effective coping skill for optimal health.




Credits Available

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